Robin's Post

Ep-2/3 , 2026 road map Option 2 Breakfast ( besan 60gm , ghee5gm, vegetable-100gm) Lunch ( rice 200gm , Soya-40gm, vegetable-250gm , ghee-5gm , dahi -150gm) Snacks ( roasted chana 20gm, banana- 100gm, ) Dinner ( roti 2 , paneer 50gm, dal-250gm, green veg- 100gm) Join my 100 days transformation coaching program (paid) (link in bio) _________________ Fat IOss. Muscle gain. Body recomposition. _________________ With easy home made diet no fancy foods. Things you need before joining my transformation program. 1. Body weighting scale. 2. Kitchen weighting scale. 3. Measurements spoon. 4. Inch tape. #2026 #roadmap #weightloss #transformation #diet

• #roadmap
• #2026
• #diet
• #transformation
• #weightloss

• 6.7K 1.8K
• 786.9K Followers
• 294 Posts
• 41.1K Average Likes
• 5.41% Eng. Rate

This post was published on 31st December, 2025 by Robin on his Instagram handle "@robin_naagar (Robin Naagar | Transformation Coach)". Robin has total 786.9K followers on Instagram and has a total of 294 post.This post has received 6.7K Likes which are lower than the average likes that Robin gets. Robin receives an average engagement rate of 5.41% per post on Instagram. This post has received 1.8K comments which are greater than the average comments that Robin gets. Overall the engagement rate for this post was lower than the average for the profile. #roadmap #2026 #diet #transformation #weightloss has been used frequently in this Post.