Robin's Post

Are you eating below BMR? Comment BMR to know your bmr ✅ Looking for transformation Join my 100 days transformation coaching program (paid) (link in bio) __________________ Fat IOsS. Muscle gain. Body recomposition. __________________ With easy home made diet no fancy foods Things you need before joining my transformation program. 1. Body weighting scale. 2. Kitchen weighting scale. 3. Measurements spoon. 4. Inch tape. #fatloss #waterweight #bmr #bodybuilding #workout #workoutsplit #coaching #transformation #fitness #StopEatingSeedsBlindly #HealthyEatingTips #NutritionMatters #MindfulEating #SeedMythBusted #EatSmartNotBlind #GutFriendlyFoods #SuperfoodFacts #balancednutrition

• #waterweight
• #transformation
• #bodybuilding
• #bmr
• #workoutsplit
• #coaching
• #fitness
• #workout
• #StopEatingSeedsBlindly
• #fatloss

• 2.0K 26
• 778.5K Followers
• 299 Posts
• 39.3K Average Likes
• 5.26% Eng. Rate

This post was published on 31st October, 2025 by Robin on his Instagram handle "@robin_naagar (Robin Naagar | Transformation Coach)". Robin has total 778.5K followers on Instagram and has a total of 299 post.This post has received 2.0K Likes which are lower than the average likes that Robin gets. Robin receives an average engagement rate of 5.26% per post on Instagram. This post has received 26 comments which are lower than the average comments that Robin gets. Overall the engagement rate for this post was lower than the average for the profile. #waterweight #transformation #bodybuilding #bmr #workoutsplit #coaching #fitness #workout #StopEatingSeedsBlindly #fatloss has been used frequently in this Post.