Parul's Post

Where is my lazy gang? 🤌🏻✨ Paneer tikka wrap: 1. Slice paneer into cubes. Take 2 tbsp curd, add 1 tsp red chilly powder, garam masala, 1 tbsp oil and salt. Give it a good mix and coat the paneer cubes with it. 2. Heat oil in a pan and toast the paneer cubes then add chopped onion and capsicum. 3. Spread the dip on the roti, then add paneer tikka close it and enjoy. Comment “Dip” to get the dip recipe that I used as spread! 🙌🫶🏻 Dinner ideas, easy dinner, dinner recipes, roti wrap, roti roll, wrap recipes, dinner under 30 mins, easy lunch recipes, lunch ideas, paneer recipes #dinnerideas #paneer #mealsunder30minutes #wrapideas #rotiroll

• #wrapideas
• #rotiroll
• #mealsunder30minutes
• #dinnerideas
• #paneer

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This post was published on 28th December, 2025 by Parul on her Instagram handle "@kraviings (Parul Gupta | Kraviings | Food & Travel)". Parul has total 107.6K followers on Instagram and has a total of 3.4K post. Parul receives an average engagement rate of 0.06% per post on Instagram. This post has received 43 comments which are greater than the average comments that Parul gets. Overall the engagement rate for this post was lower than the average for the profile. #wrapideas #rotiroll #mealsunder30minutes #dinnerideas #paneer has been used frequently in this Post.