Ishar's Post

50 things to do instead of wasting another year: Wake up early consistently Fix your sleep cycle Go to the gym 5x/week Learn proper nutrition Build one aesthetic physique Read 10 self-improvement books Journal every day Cut junk scrolling Learn a high-income skill Start content creation seriously Improve communication skills Learn English fluently Meditate daily Fix posture & mobility Track expenses Save at least 20% income Learn basic investing Build discipline over motivation Study with deep focus Improve academic scores Learn editing (CapCut/Premiere) Learn public speaking Build a personal brand Cut toxic people Learn to say “no” Travel alone once Face your fears Quit porn & bad habits Improve dressing sense Build a morning routine Build a night routine Learn time management Work on mental health Heal from past trauma Practice gratitude Learn negotiation skills Start a side hustle Build consistency for 90 days Learn problem-solving Take responsibility for life Stop blaming luck Learn sales psychology Learn fitness science Build confidence slowly Compete with your past self Learn patience Execute more, plan less Document your journey Help someone grow Become unrecognizable (in a good way) #gym #fitness #foryou

• #foryou
• #gym
• #fitness

• 33 10
• 92 Followers
• 64 Posts
• 67 Average Likes
• 90.8% Eng. Rate

This post was published on 21st December, 2025 by Ishar on his Instagram handle "@__.yourgymbuddy.__ (YourGymBuddy)". Ishar has total 92 followers on Instagram and has a total of 64 post.This post has received 33 Likes which are lower than the average likes that Ishar gets. Ishar receives an average engagement rate of 90.8% per post on Instagram. This post has received 10 comments which are lower than the average comments that Ishar gets. Overall the engagement rate for this post was lower than the average for the profile. #foryou #gym #fitness has been used frequently in this Post.