Ishar's Post

Read here⬇️ 1️⃣You won't get abs in a week... chill, bro, it's a marathon, not a magic trick.💯 2️⃣Don't rush for heavy weights - form first, ego later.🏋‍♂️ 3️⃣Evervone looks confident there. but trust me - they all started clueless too.‼️ 4️⃣That muscle soreness? That's your body saying, "Welcome to the grind.'📈✅️ 5️⃣ Protein matters - but no, vou don't need 3 shakes a day xx X X⚠️🔱 6️⃣ Sleep isn't laziness - it's where your muscles actually grow♻️ 7️⃣Consistencv will build what motivation can't❌️❌️❌️. 8️⃣ Stop starina at others - focus on vour own mirror version.📈 9️⃣ The scale lies, but the mirror and vour old T-shirt never do.✅️ 🔟One day you'll flex and think.. "Damn, this is me now."🔥 #explorepage #readcaption

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• 37 8
• 92 Followers
• 64 Posts
• 67 Average Likes
• 90.8% Eng. Rate

This post was published on 07th December, 2025 by Ishar on his Instagram handle "@__.yourgymbuddy.__ (YourGymBuddy)". Ishar has total 92 followers on Instagram and has a total of 64 post.This post has received 37 Likes which are lower than the average likes that Ishar gets. Ishar receives an average engagement rate of 90.8% per post on Instagram. This post has received 8 comments which are lower than the average comments that Ishar gets. Overall the engagement rate for this post was lower than the average for the profile. #readcaption #explorepage has been used frequently in this Post.