
Nobody teaches us what trauma actually looks like. We think it’s only the big things. But sometimes it’s the small stuff — repeated, over and over. The dismissal. The silence. The “you’re too sensitive.” And your nervous system remembered all of it. Healing starts the moment you stop judging your reactions and start getting curious about them. Why do I shut down? Why does this person trigger me so much? Why do I need so much reassurance? The answer is always in the pattern. You’re not difficult. You’re unhealed. There’s a difference — and it matters. Drop a 🤍 if you’re doing the work. #trauma #healing #healyourself #innerchild
This post was published on 03rd June, 2026 by Nived on his Instagram handle "@nivedmishraofficial (Nived Mishra)". Nived has total 404.6K followers on Instagram and has a total of 1.5K post.This post has received 659 Likes which are lower than the average likes that Nived gets. Nived receives an average engagement rate of 0.28% per post on Instagram. This post has received 29 comments which are lower than the average comments that Nived gets. Overall the engagement rate for this post was lower than the average for the profile. #innerchild #trauma #healyourself #healing has been used frequently in this Post.