
You are not bad at meditation.You just started with the wrong expectation. Meditation is not about stopping every thought or becoming peaceful instantly.It is about observing your mind without reacting to it.In the beginning, you may feel restless, distracted, emotional, or uncomfortable and that is completely normal. Most people quit meditation right when they start becoming aware of their inner noise.But awareness is the beginning of transformation. Do not try to become perfect at meditation.Just keep showing up and learning to sit with yourself. #meditation #spirituality #spiritual #meditate
This post was published on 02nd June, 2026 by Nived on his Instagram handle "@nivedmishraofficial (Nived Mishra)". Nived has total 404.6K followers on Instagram and has a total of 1.5K post.This post has received 476 Likes which are lower than the average likes that Nived gets. Nived receives an average engagement rate of 0.28% per post on Instagram. This post has received 25 comments which are lower than the average comments that Nived gets. Overall the engagement rate for this post was lower than the average for the profile. #spiritual #meditate #meditation #spirituality has been used frequently in this Post.