Nived's Post

When stress rises and panic hits, remind yourself: you’re safe. Slow your breath, ground your body, name what you’re feeling. Look around, touch something, feel your feet on the floor, come back to the present. Panic always passes, and every time you face it calmly, you take back your power. #HandleStress #StopPanicAttack #YouAreSafe #CalmYourMind #Breathwork #Grounding #MentalHealthAwareness #StressRelief #AnxietyRelief #EmotionalWellbeing #MindfulnessPractice #InnerPeace #SelfCareDaily #HealingJourney #NivedMishraOfficial #MindsetMatters #WellnessTips #AnxietySupport

• #AnxietyRelief
• #YouAreSafe
• #EmotionalWellbeing
• #Breathwork
• #MentalHealthAwareness
• #Grounding
• #HandleStress
• #StopPanicAttack
• #StressRelief
• #CalmYourMind

• 653 46
• 392.6K Followers
• 1.3K Posts
• 1.9K Average Likes
• 0.5% Eng. Rate

This post was published on 16th November, 2025 by Nived on his Instagram handle "@nivedmishraofficial (Nived Mishra)". Nived has total 392.6K followers on Instagram and has a total of 1.3K post.This post has received 653 Likes which are lower than the average likes that Nived gets. Nived receives an average engagement rate of 0.5% per post on Instagram. This post has received 46 comments which are greater than the average comments that Nived gets. Overall the engagement rate for this post was lower than the average for the profile. #AnxietyRelief #YouAreSafe #EmotionalWellbeing #Breathwork #MentalHealthAwareness #Grounding #HandleStress #StopPanicAttack #StressRelief #CalmYourMind has been used frequently in this Post.