Shivani's Post

Blood sugar spikes are silently draining your energy, hormones & long-term health And no !!! this isn’t only a diabetic problem. That post-meal sleepiness, constant cravings, stubborn belly fat & brain fog? 👉 It often begins with how and what you eat. The good news? Small, daily shifts can protect your metabolism, hormones & even slow cellular ageing 🔄 Swipe through to understand the hidden damage — and how to prevent it 💾 Save this for your next meal 📤 Share with someone who needs this reminder . . . #diabetes #wellness #selfcare . . Shivani Sikri | The Wellness Catalyst Nutritionist | Nutri4Verve | Nutri4Verve App @nutri4verve Health Coach | Health | Wellness | Education | Courses | Online Coach | Mindfulness | life coach Influencer | Digital Creator | Content Creator Podcast | Podcaster | Dietician . . . . . . . . . . Disclaimer: We encourage you to use these products /services/suggestions as suggested by your doctor , nutritionist , health care professional and please understand that any usage is solely at your own responsibility. H

• #selfcare
• #wellness
• #diabetes

• @nutri4verve

• 4.9K 0
• 685.6K Followers
• 347 Posts
• 9.5K Average Likes
• 1.39% Eng. Rate

This post was published on 17th December, 2025 by Shivani on her Instagram handle "@shivanisikri (Shivani Sikri 🍃 Functional Nutritionist & Mindfulness Coach)". Shivani has total 685.6K followers on Instagram and has a total of 347 post.This post has received 4.9K Likes which are lower than the average likes that Shivani gets. Shivani receives an average engagement rate of 1.39% per post on Instagram. This post has received 0 comments which are lower than the average comments that Shivani gets. Overall the engagement rate for this post was lower than the average for the profile. #selfcare #wellness #diabetes has been used frequently in this Post.