Dr shreya's Post

Your summer skincare may actually begin with what’s on your plate ☀️🍉🥬🍍🥕 • Citrus fruits → rich in Vitamin C to support collagen & help fight sun-induced oxidative stress • Watermelon → hydrating + packed with lycopene that helps protect against heat-related skin stress • Pineapple → contains bromelain, which may help reduce inflammation and support digestion • Carrots → rich in beta-carotene that supports skin repair and healthy glow • Spinach & kale → loaded with antioxidants, iron & skin-supporting nutrients that help your body recover from heat stress Summer skin needs hydration, antioxidants & barrier support — and these foods quietly do a lot of that from within ✨🌿 #SummerSkin #NutritionForSkin #VitaminC #SkinHealth #HealthyGlow

• #SummerSkin
• #HealthyGlow
• #NutritionForSkin
• #SkinHealth
• #VitaminC

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This post was published on 11th June, 2026 by Dr shreya on her Instagram handle "@drshreyamunjralofficial (Dr. Shreya Munjral / Cosmetic Doctor)". Dr shreya has total 32.0K followers on Instagram and has a total of 1.6K post.This post has received 54 Likes which are lower than the average likes that Dr shreya gets. Dr shreya receives an average engagement rate of 0.43% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr shreya gets. Overall the engagement rate for this post was lower than the average for the profile. #SummerSkin #HealthyGlow #NutritionForSkin #SkinHealth #VitaminC has been used frequently in this Post.