
That deep, painful acne spot always shows up uninvited 😩 Here’s what I reach for right away when it happens. The secret? Patience + consistency. Stick to this until the skin starts to calm down 👇 • Warm compress — my go-to for easing pain & helping the spot settle • Cold compress — helps reduce redness and swelling • Targeted spot treatment — adapalene to help to reduce the inflammation • Benzoyl peroxide — helps control acne-causing bacteria #acne #blindpimple #acnehelp #acneproneskin #acnetreatment skincarecommunity skinhealing
This post was published on 23rd February, 2026 by Dr shreya on her Instagram handle "@drshreyamunjralofficial (Dr. Shreya Munjral / Cosmetic Doctor)". Dr shreya has total 31.3K followers on Instagram and has a total of 1.6K post.This post has received 30 Likes which are lower than the average likes that Dr shreya gets. Dr shreya receives an average engagement rate of 0.57% per post on Instagram. This post has received 2 comments which are lower than the average comments that Dr shreya gets. Overall the engagement rate for this post was lower than the average for the profile. #acnetreatment #blindpimple #acneproneskin #acne #acnehelp has been used frequently in this Post.