
This bowl is a perfect example of how a breakfast or a meal should look for a person who has high cholesterols. 🌾 Oats 🍎 Apple 🌰 Nuts & Dryfruits 🌱Chia seeds & Flax seeds 🫐 Pomegranate & berries are few fibre rich foods. Although I don’t have cholesterol issue..my cholesterol levels are always in range. But this is something I love to have as my breakfast 🥣 ❤️ #healthyfood #cholesterol #healthyrecipes #fitness #fitnesslife
This post was published on 11th March, 2026 by Swapnil on her Instagram handle "@meltin_mouth (Swapnil Srivastav)". Swapnil has total 179.2K followers on Instagram and has a total of 820 post.This post has received 193 Likes which are lower than the average likes that Swapnil gets. Swapnil receives an average engagement rate of 2.83% per post on Instagram. This post has received 4 comments which are lower than the average comments that Swapnil gets. Overall the engagement rate for this post was lower than the average for the profile. #cholesterol #fitnesslife #healthyrecipes #healthyfood #fitness has been used frequently in this Post.