Karan's Post

Bread (3 slices) . Calories: ~240 kcal Protein: ~ 3g Carbs: ~45 g Fat: ~3 g Banana (1 medium) . Calories: 105 kcal Protein: ~ 1 g Carbs: ~27 g Fat: ~0.3 g 3. Milk (100 ml, full cream) Calories: ~65 kcal Protein: ~3.3 g Carbs: ~5 g Fat: ~3.6 g Total Macros • Calories: ~410 kcal Protein: ~7.5g Carbs: ~77 g Fat: ~6.9 g #bulking #weightgain #weightgainjourney #weightgainmeals #bulk #explore #gymmotivation

• #bulk
• #bulking
• #weightgain
• #explore
• #weightgainjourney
• #weightgainmeals
• #gymmotivation

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• 203.1K Followers
• 633 Posts
• 63.8K Average Likes
• 31.45% Eng. Rate

This post was published on 14th January, 2025 by Karan on his Instagram handle "@http.karann (Karan Rathor | Travel & Fitness Content Creator)". Karan has total 203.1K followers on Instagram and has a total of 633 post. Karan receives an average engagement rate of 31.45% per post on Instagram. This post has received 4 comments which are lower than the average comments that Karan gets. Overall the engagement rate for this post was lower than the average for the profile. #bulk #bulking #weightgain #explore #weightgainjourney #weightgainmeals #gymmotivation has been used frequently in this Post.