Sarthak's Post

Our we killing our spine with our lifestyle? The role of posture posture, movements and exercises!! 1. This podcast episode features a discussion the causes of back pain, the impact of lifestyle, and the connection between mental health and spinal well-being. The episode offers actionable insights for long-term spine care, including simple daily habits and debunking common spine myths. In this insightful episode, we delve into the world of spine surgery with an experienced spine specialist. The episode explores the journey into this specialised field, the deep connection between mental health and spinal well-being, and real-world causes of back pain. It also discusses the impact of modern lifestyles and provides easy habits for long-term spine care. Whether you’re dealing with back issues or simply curious about preventive care, this conversation offers clear, actionable insights #podcast #health #spinespecialist #instagram #viral #spinesurgery #orthopedic #dortor #audience

• #orthopedic
• #spinespecialist
• #viral
• #instagram
• #audience
• #podcast
• #dortor
• #health
• #spinesurgery

• 146 14
• 24.3K Followers
• 619 Posts
• 2.9K Average Likes
• 12.16% Eng. Rate

This post was published on 05th July, 2025 by Sarthak on his Instagram handle "@sarthakkadakia (Dr. Sarthak Kadakia)". Sarthak has total 24.3K followers on Instagram and has a total of 619 post.This post has received 146 Likes which are lower than the average likes that Sarthak gets. Sarthak receives an average engagement rate of 12.16% per post on Instagram. This post has received 14 comments which are lower than the average comments that Sarthak gets. Overall the engagement rate for this post was lower than the average for the profile. #orthopedic #spinespecialist #viral #instagram #audience #podcast #dortor #health #spinesurgery has been used frequently in this Post.