Sarthak's Post

Wearing a back belt daily? Think again. ⚠️ Belt gives support, but it also makes your muscles lazy. Use it short-term, not forever. Want a stronger spine? Strengthen, don’t spoon-feed 🤓 #BackPainRelief #SpineStrong #LumbarBelt #BackPainMyth #HealthTalks #SpineHealth #MovementIsMedicine #PhysioTips #orthopedicawareness

• #BackPainMyth
• #SpineHealth
• #MovementIsMedicine
• #BackPainRelief
• #orthopedicawareness
• #HealthTalks
• #SpineStrong
• #LumbarBelt
• #PhysioTips

• 246 19
• 24.1K Followers
• 576 Posts
• 2.5K Average Likes
• 10.67% Eng. Rate

This post was published on 20th June, 2025 by Sarthak on his Instagram handle "@sarthakkadakia (Dr. Sarthak Kadakia)". Sarthak has total 24.1K followers on Instagram and has a total of 576 post.This post has received 246 Likes which are lower than the average likes that Sarthak gets. Sarthak receives an average engagement rate of 10.67% per post on Instagram. This post has received 19 comments which are lower than the average comments that Sarthak gets. Overall the engagement rate for this post was lower than the average for the profile. #BackPainMyth #SpineHealth #MovementIsMedicine #BackPainRelief #orthopedicawareness #HealthTalks #SpineStrong #LumbarBelt #PhysioTips has been used frequently in this Post.