Mili's Post

If you think journaling is another task in this fast paced life, another work to add to the work list, then my friend, let me tell you, it's not another thing to add in the "to do list" , it actually gives you a special place to talk to yourself. When I first saw it's a 42 days guide journal, immediately pick up this. It has small prompts to make you focus on your inner thoughts, it nurtures you quietly and helps to reflect your health, and emotional awareness. Regular practice in these prompts will let you pause, gratitude will help you to celebrate small happiness that you often ignored in busy life, and these small things help your nervous system, it will make you easy and kind to yourself, the kindness that you showed to people, you need that for yourself too. Dr. Disha Bhanushali is a medical professional and holistic healer, she made journaling easy breezy for everyone, when you will flip through the pages, you will feel like just jumping into this and start the amazing conversation with this. Have you ever tried this kind of prompt journals? I loved them 🤍💙 #Theladylivesinbook #Journaling #Stationarylovers {Jornaling, Healing, Writing for Health, Book Blogger, Mental Health, Take Care, Thoughtful Gifts, Beautiful Gifts, Gift Ideas, 42Days Gratitude Guide, Gratitude, Self Love, Self Awareness, Self Growth}

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This post was published on 15th February, 2026 by Mili on her Instagram handle "@theladylivesinbook (Mili Das | Book Editor | Blogger | UGC creator)". Mili has total 11.5K followers on Instagram and has a total of 1.8K post.This post has received 450 Likes which are greater than the average likes that Mili gets. Mili receives an average engagement rate of 2.23% per post on Instagram. This post has received 22 comments which are greater than the average comments that Mili gets. Overall the engagement rate for this post was lower than the average for the profile. #Theladylivesinbook #Stationarylovers #Journaling has been used frequently in this Post.