Hetal's Post

Comment SALAD, I’ll send details recipe with macros straight in your inbox. This is not some boring salad. This is a high-protein, high-fibre, low-GI meal that actually keeps you full. For the salad the veggies I’ve taken are: Lettuce - 1 cup Yellow Bell pepper - ½ Onion - 1 small Cherry tomatoes -1 tbsp Mix sprouts - 1 cup ✔️35g protein per serving ✔️ Gut-friendly ✔️ Weight loss friendly ✔️ PCOS & diabetes friendly ✔️ No crash, no cravings Save this for your next Weightloss dinner idea 💚 Follow @nutritionisthetalchheda for easy Indian weight loss recipes. #HighProteinMeals #WeightLossRecipes #IndianDiet #HealthyIndianFood #ProteinRich PCOSDiet DiabetesFriendly

• #HighProteinMeals
• #HealthyIndianFood
• #ProteinRich
• #WeightLossRecipes
• #IndianDiet

• @nutritionisthetalchheda

• 149 133
• 251.3K Followers
• 1.2K Posts
• 336 Average Likes
• 0.16% Eng. Rate

This post was published on 20th January, 2026 by Hetal on her Instagram handle "@nutritionisthetalchheda (Hetal Chheda | Dietitian/Nutritionist)". Hetal has total 251.3K followers on Instagram and has a total of 1.2K post.This post has received 149 Likes which are lower than the average likes that Hetal gets. Hetal receives an average engagement rate of 0.16% per post on Instagram. This post has received 133 comments which are greater than the average comments that Hetal gets. Overall the engagement rate for this post was lower than the average for the profile. #HighProteinMeals #HealthyIndianFood #ProteinRich #WeightLossRecipes #IndianDiet has been used frequently in this Post.