Kanika's Post

✨ Navratri Day 7 Tip ✨ Day 7 – Kalaratri (Power & Protection) Garba nights = nonstop spins, selfies & sweaty dance floors 💃 But your hairstyle needs to survive as long as your energy! Here’s what NOT to do ⬇️ ❌ Overusing heavy hair accessories – they may look royal but can cause breakage & headaches mid-dance. ❌ Tight ponytails/buns – sleek isn’t worth scalp pain & traction hair loss. ❌ Open hair with no prep – sweat + tangles = next day nightmare. ❌ Excessive hairspray – stiff strands break more easily. ❌ Skipping bobby pins/clips – one spin and… hello messy hair! ❌ Using heat tools last minute – weakens hair just before the stress test of dance. ❌ Ignoring after-care – post-Garba wash + serum = no frizz, no damage. . . . . . #drkanikapopli #skincare #hairfall #hairgrowthjourneys #NavratriSkinWithDrKanika #naturalskincare #GarbaReady #derma #dermatologist #skin #doctor

• #derma
• #skincare
• #dermatologist
• #drkanikapopli
• #hairgrowthjourneys
• #NavratriSkinWithDrKanika
• #naturalskincare
• #skin
• #GarbaReady
• #hairfall

• 283 7
• 47.2K Followers
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• 2.11% Eng. Rate

This post was published on 28th September, 2025 by Kanika on her Instagram handle "@drkanika_popli (Kanika Popli)". Kanika has total 47.2K followers on Instagram and has a total of 715 post.This post has received 283 Likes which are lower than the average likes that Kanika gets. Kanika receives an average engagement rate of 2.11% per post on Instagram. This post has received 7 comments which are lower than the average comments that Kanika gets. Overall the engagement rate for this post was lower than the average for the profile. #derma #skincare #dermatologist #drkanikapopli #hairgrowthjourneys #NavratriSkinWithDrKanika #naturalskincare #skin #GarbaReady #hairfall has been used frequently in this Post.