Kanika's Post

✨ Navratri Day 3 Tip ✨ Day 3-Chandraghanta (Radiance & Calmness) Garba nights = endless twirls, stomps & joy 💃 But your feet need as much care as your skin! Here’s what NOT to do ⬇️ ❌ Pedicures before dance – that “extra smooth” skin actually makes you prone to injury. ❌ Barefoot on rough floors – cracks & calluses aren’t cute. ❌ Skipping socks/pads – friction + sweat = blisters waiting to happen. ❌ Brand-new shoes – stylish, yes. Comfortable? Not yet. Break them in first! ❌ No warm-up – even your ankles deserve a little stretch. ❌ Ignoring pain – treat blisters early before they stop your flow. ❌ No post-care – salt wash + moisturizer + feet up = spa hug for your soles 🦶✨ Happy feet = happier Garba! 💖 . . . . #NavratriTips #GarbaReady #HappyFeet #DanceWithoutPain #DrKanikaPopli #skincare #drkanikapopli #dermatologist #derma #viral #skin

• #drkanikapopli
• #HappyFeet
• #dermatologist
• #NavratriTips
• #GarbaReady
• #viral
• #skincare
• #derma
• #DanceWithoutPain
• #DrKanikaPopli

• 1.8K 52
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• 2.11% Eng. Rate

This post was published on 24th September, 2025 by Kanika on her Instagram handle "@drkanika_popli (Kanika Popli)". Kanika has total 47.2K followers on Instagram and has a total of 715 post.This post has received 1.8K Likes which are greater than the average likes that Kanika gets. Kanika receives an average engagement rate of 2.11% per post on Instagram. This post has received 52 comments which are greater than the average comments that Kanika gets. Overall the engagement rate for this post was lower than the average for the profile. #drkanikapopli #HappyFeet #dermatologist #NavratriTips #GarbaReady #viral #skincare #derma #DanceWithoutPain #DrKanikaPopli has been used frequently in this Post.