Kanika's Post

Not every fatigue or hair concern is “stress-related” 🫠 Sometimes, your body is screaming for iron 🩸✨ Here are 5 clear signs of Iron Deficiency you must not ignore: 1️⃣ Hair fall – When hair follicles don’t get enough oxygen, shedding becomes excessive. 2️⃣ Dry and itchy skin - Iron deficiency slows down collagen production, leaving skin rough & irritate 3️⃣ Angular Cheilitis – Painful cracks at the corners of the mouth, often linked to iron lack. 4️⃣ Koilonychia (spoon-shaped nails) – A veryspecific sign your body is deprived of iron for too long. If you notice 2 or more of these, it’s time to check your iron levels 📋✅ 💡 Save this post to re-check later & share it with someone who constantly complains of tiredness! . . . . Follow for more @drkanika_popli #IronDeficiency #AnemiaAwareness #Hairfall #SkinCareTips #DrKanikaPopli #DoctorReels #HealthTips #NutritionMatters

• #Hairfall
• #NutritionMatters
• #DrKanikaPopli
• #HealthTips
• #IronDeficiency
• #DoctorReels
• #SkinCareTips
• #AnemiaAwareness

• @drkanika_popli

• 253 12
• 47.2K Followers
• 715 Posts
• 965 Average Likes
• 2.11% Eng. Rate

This post was published on 20th September, 2025 by Kanika on her Instagram handle "@drkanika_popli (Kanika Popli)". Kanika has total 47.2K followers on Instagram and has a total of 715 post.This post has received 253 Likes which are lower than the average likes that Kanika gets. Kanika receives an average engagement rate of 2.11% per post on Instagram. This post has received 12 comments which are lower than the average comments that Kanika gets. Overall the engagement rate for this post was lower than the average for the profile. #Hairfall #NutritionMatters #DrKanikaPopli #HealthTips #IronDeficiency #DoctorReels #SkinCareTips #AnemiaAwareness has been used frequently in this Post.