Robin's Post

Ep-2 , 2025 road map This is the extreme weight loss diet which you can follow from 1 jan ( loose 8-10kg easily ) Calories 1700( protein-88 , carbs - 261 , fats 36) For food quantitity screenhot the diet plan or check story highlights ✅ Option 1 1. Dudh or Dalia 2. Paneer ki sabzi , roti or dahi 3. Roasted chana 4. Soyachunk pulao and dal ✅ Option 2 1. Besan ka Chilla 2. Soyachunk pulao and dahi 3. Roasted chana & banan 4. Dal & roti + paneer Looking for transformation Join my 100 days transformation coaching program (paid) (link in bio) ___________________ Fat lOsS. Muscle gain. Body recomposition. ___________________ With easy home made diet no fancy foods. Things you need before joining my transformation program. 1. Body weighting scale. 2. Kitchen weighting scale. 3. Measurements spoon. 4. Inch tape. #2025 #newbeginnings #letsstart #transtorm #tatloss #musclebuilding #weightloss #workoutplan #eatclean #homeworkout #gymworkout #trainwithme #weightloss #newyearresolutions #physique #routine #student #budgetdiet #homebasedfood #veg #nonveg #fitnesscoach #transformationcoach #robinnaagar #fitindia #teenager

• #letsstart
• #homeworkout
• #tatloss
• #transtorm
• #eatclean
• #musclebuilding
• #workoutplan
• #weightloss
• #2025
• #newbeginnings

• 160.6K 663
• 778.1K Followers
• 283 Posts
• 115.5K Average Likes
• 15.48% Eng. Rate

This post was published on 30th December, 2024 by Robin on his Instagram handle "@robin_naagar (Robin Naagar | Transformation Coach)". Robin has total 778.1K followers on Instagram and has a total of 283 post.This post has received 160.6K Likes which are greater than the average likes that Robin gets. Robin receives an average engagement rate of 15.48% per post on Instagram. This post has received 663 comments which are lower than the average comments that Robin gets. Overall the engagement rate for this post was lower than the average for the profile. #letsstart #homeworkout #tatloss #transtorm #eatclean #musclebuilding #workoutplan #weightloss #2025 #newbeginnings has been used frequently in this Post.