
This is how natural transformation looks like Fat to muscular transformation @vikas_yadav_1960 The biggest reason for Vikas’s transformation is his willingness, discipline, and never quit mindset. “He told me that he was tempted to give up on his diet and cheat in between, but from day 1, I had been telling him to keep a strong mindset, not to cheat, and he did just that. He didn’t give up.” Day 1 measurements Chest 36.2 , Arm 12.5 ,Waist 32.6 , Hip 35 ,thigh 22 Day 100 measurements Chest 34 , Arm 11.8 , Waist 29 , Hip 32.4 , Thigh 21 Time taken 100 days 72 kg to 63kg The transformation speaks for itself. • Supplement used whey protein & Creatine @fuelone.in dm • monthly budget 5-7k Looking for transformation Join my 100 days transformation coaching program (paid) ( link in my bio) ___________________________ Fat loss Muscle gain Body recomposition ____________________________ With easy home made diet no fancy foods 🔥 Things you need before joining my transformation program 1. Body weighting scale 2. Kitchen weighting scale 3. Measurements spoon 4. Inch tape #transformation #100daystransformation #fatloss #weightloss #eatclean #transformwithrobin #musclegain
This post was published on 12th May, 2024 by Robin on his Instagram handle "@robin_naagar (Robin Naagar | Transformation Coach)". Robin has total 778.1K followers on Instagram and has a total of 283 post.This post has received 10.3K Likes which are lower than the average likes that Robin gets. Robin receives an average engagement rate of 15.48% per post on Instagram. This post has received 139 comments which are lower than the average comments that Robin gets. Overall the engagement rate for this post was lower than the average for the profile. #musclegain #fatloss #eatclean #transformwithrobin #transformation #100daystransformation #weightloss has been used frequently in this Post.