
Ep-4, 2025 road map ( time management ) 9-5job muscle building routine Wake up 7:30 8am breakfast 12am - prepacked lunch 3pm - snack/fruits 6pm - dinner 7:30- workout 10pm / post workout meal 11:30pm / sleep Looking for transformation Join my 100 days transformation coaching program (paid) (link in bio) ___________________ Fat lOsS. Muscle gain. Body recomposition. ____________________ With easy home made diet no fancy foods. Things you need before joining my transformation program. 1. Body weighting scale. 2. Kitchen weighting scale. 3. Measurements spoon. 4. Inch tape. #2025 #newbeginnings #letsstart #transtorm #tatloss #musclebuilding #weightloss #workoutplan #eatclean #homeworkout #gymworkout #trainwithme #boy&girls #newyearresolutions #physique #routine #student #budgetdiet #homebasedfood #veg #nonveg #fitnesscoach #transformationcoach #robinnaagar #fitindia #teenager
This post was published on 04th January, 2025 by Robin on his Instagram handle "@robin_naagar (Robin Naagar | Transformation Coach)". Robin has total 778.1K followers on Instagram and has a total of 283 post.This post has received 36.6K Likes which are lower than the average likes that Robin gets. Robin receives an average engagement rate of 15.48% per post on Instagram. This post has received 171 comments which are lower than the average comments that Robin gets. Overall the engagement rate for this post was lower than the average for the profile. #weightloss #newbeginnings #letsstart #transtorm #homeworkout #2025 #tatloss #eatclean #musclebuilding #workoutplan has been used frequently in this Post.