
Sesame Oil Benefits | Improve Heart, Skin & Overall Health Naturally Sesame oil has been used for centuries in Ayurveda and modern wellness practices — but do you know why it’s called “liquid gold”? 🌿✨ In this video, we’ll cover the top health benefits of sesame oil, including: ✔️ Supporting heart health and lowering cholesterol ✔️ Boosting skin glow and reducing signs of ageing ✔️ Strengthening bones and joints ✔️ Improving oral health through oil pulling ✔️ Providing antioxidants and reducing inflammation
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