Shrey's Post

Homemade Probiotic Ginger Beer 🫚🫙 Autumn is here, and for me, it’s the season of preservation and fermentation! 🍂✨ There’s something magical about bottling up the essence of summer’s harvest to enjoy through the chill of winter. 🌞❄️ One of my absolute favorites? Fermented ginger beer—it’s simple to make, full of gut-loving probiotics, and tastes far better than anything store-bought! 🫚🫧😊 Here’s how I make it: I start with a ginger bug by combining water, unrefined sugar, and diced ginger in a clean jar. Shake it up and keep it in a cozy spot for 24 hours. Then, feed it more ginger and sugar daily for about 3-5 days until it’s bubbling with activity! ✨ (Check out my dedicated video on this process—it’s packed with tips!) Once the ginger bug is ready, it’s time for the main event: ginger beer! Steps: 1️⃣ Add unrefined sugar and grated ginger to a pan of filtered water. Don’t worry about the sugar—it’s essential for fermentation and will mostly be absorbed to create that fizzy goodness! 🫧 2️⃣ Bring it to a boil, simmer for 10 minutes, and let it cool to room temperature. 3️⃣ Strain the mixture, then add the juice of 2 lemons and ½ cup of your strained ginger bug. 🍋 4️⃣ Pour it into sterilized bottles (round ones are ideal for managing pressure, but square bottles work too if burped regularly). Let the bottles sit at room temperature for 3-6 days to ferment, then chill and enjoy your homemade probiotic treat! 🌟 Ingredients: 2 liters of filtered water 180g unrefined sugar 54g grated ginger Juice of 2 lemons (optional) ½ cup of strained ginger bug What flavor should I try next? Share your ideas! 🍓🍍 🌿 Follow @plantifyyy for more garden-to-table recipes, fermentation tips, and cozy autumn inspiration! 🌿 Join the vibrant community exploring botanical wonders with @nettlesan (Please let me know if you want to remove any content.) homemade ginger beer recipe, probiotic drinks, fermentation process, gut health benefits, fermented soda recipe, natural ginger soda, autumn recipes #HomemadeGingerBeer #ProbioticDrinks #FermentationJourney #GutHealthTips #PreserveTheHarvest #DIYFermentation #HealthySoda #GardenToTable #AutumnVibes #PlantifyAdventures

• #PreserveTheHarvest
• #DIYFermentation
• #FermentationJourney
• #GutHealthTips
• #HomemadeGingerBeer
• #GardenToTable
• #HealthySoda
• #AutumnVibes
• #ProbioticDrinks
• #PlantifyAdventures

• @plantifyyy
• @nettlesan

• 1.5K 15
• 62.3K Followers
• 315 Posts
• 46 Average Likes
• 0.07% Eng. Rate

This post was published on 12th January, 2025 by Shrey on his Instagram handle "@plantifyyy (plantifyyy)". Shrey has total 62.3K followers on Instagram and has a total of 315 post.This post has received 1.5K Likes which are greater than the average likes that Shrey gets. Shrey receives an average engagement rate of 0.07% per post on Instagram. This post has received 15 comments which are greater than the average comments that Shrey gets. Overall the engagement rate for this post was lower than the average for the profile. #PreserveTheHarvest #DIYFermentation #FermentationJourney #GutHealthTips #HomemadeGingerBeer #GardenToTable #HealthySoda #AutumnVibes #ProbioticDrinks #PlantifyAdventures has been used frequently in this Post.