Chaithali's Post

Dysmenorrhea refers to painful uterine contractions during menstruation, due to baseline inflammation. Natural remedies such as carom seeds, fenugreek, and jaggery can help alleviate discomfort. Carom seeds are rich in fiber and antioxidants, and have anti-inflammatory properties. Fenugreek reduces inflammation with its plant compounds and has antispasmodic properties to relieve gastrointestinal symptoms and bloating. Jaggery is a rich source of minerals and helps elevate hemoglobin levels, making it an effective remedy for anemia, cramps, fatigue, and irregular periods. These remedies are often made into teas to soothe the stomach during cramps. #menstrualpainrelief #naturalremedies #dysmenorrhea #caromseeds #fenugreek #jaggery #painmanagement #menstruationmatters #periodpantry

• #painmanagement
• #naturalremedies
• #fenugreek
• #jaggery
• #dysmenorrhea
• #menstruationmatters
• #caromseeds
• #periodpantry
• #menstrualpainrelief

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This post was published on 13th February, 2023 by Chaithali on her Instagram handle "@thegoodnessfactory.in (The Goodness Factory | Helping you be a conscious consumer)". Chaithali has total 3.3K followers on Instagram and has a total of 328 post.This post has received 122 Likes which are greater than the average likes that Chaithali gets. Chaithali receives an average engagement rate of 1.99% per post on Instagram. This post has received 2 comments which are than the average comments that Chaithali gets. Overall the engagement rate for this post was lower than the average for the profile. #painmanagement #naturalremedies #fenugreek #jaggery #dysmenorrhea #menstruationmatters #caromseeds #periodpantry #menstrualpainrelief has been used frequently in this Post.