Chaithali's Post

During a period, prostaglandins are released to trigger contractions in the uterus, which help to expel its lining. An important function of prostaglandins is to mediate the inflammatory response. This means that at baseline, menstrual bleeds involve some level of inflammation, and women with higher levels of prostaglandins experience more severe cramp pain. Here’s how this remedy helps - Cinnamon has anti-spasmodic, anti-clotting, and anti-inflammatory properties, which are useful for menstrual pain relief. - Ginger plays a crucial role in lowering the levels of the pain-causing prostaglandin. - Turmeric is a powerful anti-inflammatory which helps reduce the inflammation & reduce pain. Have this cinnamon tea two cups a day starting 2 days before your period till the 3rd day of your period. You can even make this a once-a-week regular thing across the month to increase immunity & keep inflammation under control #healthyperiod #periodpantry #homeremedies #periodpain #cramps

• #periodpantry
• #cramps
• #periodpain
• #homeremedies
• #healthyperiod

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This post was published on 06th February, 2023 by Chaithali on her Instagram handle "@thegoodnessfactory.in (The Goodness Factory | Helping you be a conscious consumer)". Chaithali has total 3.3K followers on Instagram and has a total of 328 post.This post has received 196 Likes which are greater than the average likes that Chaithali gets. Chaithali receives an average engagement rate of 1.99% per post on Instagram. This post has received 6 comments which are greater than the average comments that Chaithali gets. Overall the engagement rate for this post was lower than the average for the profile. #periodpantry #cramps #periodpain #homeremedies #healthyperiod has been used frequently in this Post.