
One of my favourite part of Kalaripayattu!! Animal postures (I’m in awe of animal flow- it’s one of the most beautiful and effective forms of workout) Astha Vadivu / Animal postures can improve physical health by enhancing your flexibility, joint mobility and overall body strength! If you’re facing any knee or back pain do rehab and strengthening before trying any of these postures and holds 🙌 #kalaripayattu #Kalari #kerala #keralagodsowncountry #keraladairies #parshuram #shiva #kalarivillage #foryou #fyp #workoutreels #learning
This post was published on 09th April, 2025 by Dimple on her Instagram handle "@dimplemangal (Dimple Mangal)". Dimple has total 108.7K followers on Instagram and has a total of 1.5K post.This post has received 932 Likes which are lower than the average likes that Dimple gets. Dimple receives an average engagement rate of 1.13% per post on Instagram. This post has received 18 comments which are lower than the average comments that Dimple gets. Overall the engagement rate for this post was lower than the average for the profile. #Kalari #keralagodsowncountry #parshuram #foryou #fyp #kalaripayattu #kerala #keraladairies #shiva #kalarivillage has been used frequently in this Post.