
This soya tikka roll is packed with protein, bold spices, and smoky flavours takes less than 15 min to make ….. 💬 Want the full recipe? Comment “RECIPE” below! . . Healthy • Protein-rich • Weight loss friendly • Vegan option • Gym diet • Easy lunch recipe • Street-style flavor • Homemade tikka • Meal prep idea • Low-fat wrap, high protein recipes, diet food, dieting, easy lunch ideas . . #highproteinmeals #highproteindiet #soyatikka #punch
This post was published on 23rd February, 2026 by Nidhi on her Instagram handle "@foodietoodiegwl (Nidhi and Rahul | food blogger)". Nidhi has total 131.4K followers on Instagram and has a total of 2.2K post.This post has received 161 Likes which are lower than the average likes that Nidhi gets. Nidhi receives an average engagement rate of 3.2% per post on Instagram. This post has received 30 comments which are lower than the average comments that Nidhi gets. Overall the engagement rate for this post was lower than the average for the profile. #soyatikka #punch #highproteinmeals #highproteindiet has been used frequently in this Post.