Adarsh's Post

Bulking Phase: Completed. From power moves to power gains — every rep, every meal, every recovery counted. This wasn’t just about size, it was about strength, discipline, and building the foundation for what’s next. Now it’s time to shift gears and refine the beast. Shredding season begins — let’s carve out the hard work. Thanks @coach_elhaam for backing me🫣 Weight: 96 kg In this journey Bench max: 135 kg Deadlift max :200kg Squat max : 180 kg Watch the journey transform. #BulkingDoneRight #TransformationLoading #IndianFitness #StrengthToShred #MyProteinME #AadiBoss

• #StrengthToShred
• #IndianFitness
• #AadiBoss
• #TransformationLoading
• #BulkingDoneRight
• #MyProteinME

• @coach_elhaam

• 121 7
• 27.5K Followers
• 504 Posts
• 87 Average Likes
• 0.33% Eng. Rate

This post was published on 12th May, 2025 by Adarsh on his Instagram handle "@aadiboss (Coach Adarsh Mishra | Personal trainer)". Adarsh has total 27.5K followers on Instagram and has a total of 504 post.This post has received 121 Likes which are greater than the average likes that Adarsh gets. Adarsh receives an average engagement rate of 0.33% per post on Instagram. This post has received 7 comments which are greater than the average comments that Adarsh gets. Overall the engagement rate for this post was lower than the average for the profile. #StrengthToShred #IndianFitness #AadiBoss #TransformationLoading #BulkingDoneRight #MyProteinME has been used frequently in this Post.