Adarsh's Post

Tips for Maximizing Results: • Use a controlled tempo with a deep stretch at the bottom. • Keep the incline between 30-45 degrees to target the upper chest optimally. • Focus on progressive overload while maintaining good form. • Engage the scapula and core for stability and injury prevention. Thanks @coach_elhaam for training Thanks @jaycutler for this amazing line Thanks @fitness._.coach for spotting Thanks @coachsinghparveen for motivation #dubaifitness #dubai #mydubai #dubailife #fitness #uae #dubaifitfam #dxb #dubailifestyle #dubaigym #dubaifitnesschallenge #dubaifashion #dubaifit #dxbfitness #dubaistyle #dubaimarina #fitnessmotivation #dubaipersonaltrainer #dubaihealth #personaltrainer #dubaiblogger #gym #dubailuxury #dubaievents #workout #dubaimall #fitnessdubai #abudhabi #fitdubai #healthylifestyle

• #fitness
• #dubai
• #dxb
• #dubaifitfam
• #dubailifestyle
• #dubaifitness
• #uae
• #dubaigym
• #mydubai
• #dubailife

• @fitness
• @coachsinghparveen
• @coach_elhaam
• @jaycutler

• 75 3
• 26.1K Followers
• 514 Posts
• 184 Average Likes
• 0.73% Eng. Rate

This post was published on 07th February, 2025 by Adarsh on his Instagram handle "@aadiboss (Coach Adarsh Mishra | Personal trainer)". Adarsh has total 26.1K followers on Instagram and has a total of 514 post.This post has received 75 Likes which are lower than the average likes that Adarsh gets. Adarsh receives an average engagement rate of 0.73% per post on Instagram. This post has received 3 comments which are lower than the average comments that Adarsh gets. Overall the engagement rate for this post was lower than the average for the profile. #fitness #dubai #dxb #dubaifitfam #dubailifestyle #dubaifitness #uae #dubaigym #mydubai #dubailife has been used frequently in this Post.