
Give yourself twenty minutes a day, Not for work, not for roles you play. Not for deadlines, calls, or noise— But for your heart, your quiet joys. Sit with your tea while it’s still warm, Let your thoughts just gently form. Breathe in slow, let pressure go, You deserve more than you show. And if one day you find an hour, Step into your hidden power. Because a woman who rests, who heals, who grows— Shines in ways the whole world knows. ✨
This post was published on 27th February, 2026 by Sulata on her Instagram handle "@mommyandvihaan (Sulata Mitra)". Sulata has total 224.6K followers on Instagram and has a total of 2.6K post. Sulata receives an average engagement rate of 0.7% per post on Instagram. This post has received 3 comments which are lower than the average comments that Sulata gets. Overall the engagement rate for this post was lower than the average for the profile.