Smitha's Post

Onion🧅 : Nature's simple superfood Onions aren't just for taste - they boost heart health , immunity & gut wellness Onions are natural prebiotic, packed with antioxidants & sulphur compounds Add Onions to your meals for better Heart health , Digestion & Overall immunity #HealthyEating #Superfoods #NaturalHealing #HealthyLifestyle #EatClean #NutritionFacts #FoodIsMedicine #PlantBasedPower #ImmuneBoostingFoods #GutHealth #HeartHealthy #AntioxidantRich #HealthTips #WellnessJourney #DailyNutrition #OnionBenefits #HealthyEating #Superfoods #NaturalHealing #HealthyLifestyle #EatClean #NutritionFacts #FoodIsMedicine #PlantBasedPower #ImmuneBoostingFoods #GutHealth #HeartHealthy #AntioxidantRich #Onions #HealthTips #WellnessJourney #dailynutrition

• #Superfoods
• #GutHealth
• #FoodIsMedicine
• #HealthyEating
• #NutritionFacts
• #EatClean
• #NaturalHealing
• #ImmuneBoostingFoods
• #PlantBasedPower
• #HealthyLifestyle

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• 89.8K Followers
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• 451 Average Likes
• 0.55% Eng. Rate

This post was published on 20th November, 2025 by Smitha on her Instagram handle "@smitha_sunilgowda (Smitha Gowda 🧿| Mom Blogger | Nutritionist | Lifestyle)". Smitha has total 89.8K followers on Instagram and has a total of 1.1K post.This post has received 69 Likes which are lower than the average likes that Smitha gets. Smitha receives an average engagement rate of 0.55% per post on Instagram. This post has received 1 comments which are lower than the average comments that Smitha gets. Overall the engagement rate for this post was lower than the average for the profile. #Superfoods #GutHealth #FoodIsMedicine #HealthyEating #NutritionFacts #EatClean #NaturalHealing #ImmuneBoostingFoods #PlantBasedPower #HealthyLifestyle has been used frequently in this Post.