
Tai Chi! What an end to a chaotic Monday! . Got introduced to Tai Chi under the amazing guidance of @shaolinwarrior_hursshverma at @coreclubb9 . Did some great breath work with hand movements where the mind and body both connected and got energised. . Ended the session with some calming meditation and I felt home feeling more peaceful and relaxed. #taichi #breathworkhealing
This post was published on 16th December, 2025 by Sonam on her Instagram handle "@dreaminginmascara (Kiran Shah and Sonam Agarwal)". Sonam has total 51.7K followers on Instagram and has a total of 1.2K post. Sonam receives an average engagement rate of 0.04% per post on Instagram. This post has received 33 comments which are greater than the average comments that Sonam gets. Overall the engagement rate for this post was lower than the average for the profile. #breathworkhealing #taichi has been used frequently in this Post.