Pooja's Post

Does a notification on your phone ever make your heart sink? 😟 In this video, I talk about that moment when a simple phone call can shift your entire mood from joy to anxiety. Whether it’s a personal or professional contact, no one should have the power to drain your peace. This year, prioritize your mental health. If a contact in your phone brings nothing but stress, it’s time to hit delete. 🗑️✨ Take control of your digital space and your emotional well-being. Have you ever felt this way? Let me know in the comments how many "energy drainers" you’ve cleared out today! 👇 #MentalHealthMatters #DigitalWellbeing #ProtectYourPeace #SelfCare2026 #BoundarySetting

• #MentalHealthMatters
• #ProtectYourPeace
• #BoundarySetting
• #SelfCare2026
• #DigitalWellbeing

• Hidden 15
• 99.6K Followers
• 3.3K Posts
• 140 Average Likes
• 0.16% Eng. Rate

This post was published on 10th January, 2026 by Pooja on her Instagram handle "@poojavyaas (Pooja Vyaas)". Pooja has total 99.6K followers on Instagram and has a total of 3.3K post. Pooja receives an average engagement rate of 0.16% per post on Instagram. This post has received 15 comments which are lower than the average comments that Pooja gets. Overall the engagement rate for this post was lower than the average for the profile. #MentalHealthMatters #ProtectYourPeace #BoundarySetting #SelfCare2026 #DigitalWellbeing has been used frequently in this Post.