Pooja's Post

You can’t run a new life on old software. 🧠✨ Here is the 3-step formula to actually REWIRE your brain: 1️⃣ The Audit: You have to catch the thought before you believe it. When you feel anxious or stuck, stop and ask: "What am I thinking right now?" 2️⃣ The Trial: Put that thought on trial. Is it a fact? Or is it just an assumption based on your past? 3️⃣ The Swap: Replace "I can't do this" with "I can learn how to do this." The slight shift changes everything. Changing your mindset isn't magic; it's practice. #MindsetCoach #PersonalGrowth #SelfImprovement #MentalHealthMatters #Motivation ReelsInstagram

• #MindsetCoach
• #Motivation
• #MentalHealthMatters
• #PersonalGrowth
• #SelfImprovement

• 38 7
• 99.6K Followers
• 3.3K Posts
• 140 Average Likes
• 0.16% Eng. Rate

This post was published on 26th December, 2025 by Pooja on her Instagram handle "@poojavyaas (Pooja Vyaas)". Pooja has total 99.6K followers on Instagram and has a total of 3.3K post.This post has received 38 Likes which are lower than the average likes that Pooja gets. Pooja receives an average engagement rate of 0.16% per post on Instagram. This post has received 7 comments which are lower than the average comments that Pooja gets. Overall the engagement rate for this post was lower than the average for the profile. #MindsetCoach #Motivation #MentalHealthMatters #PersonalGrowth #SelfImprovement has been used frequently in this Post.