Chetan's Post

Day 52/101 to 1st HYROX🏁 🤖ChatGPT Vs ME🔥 Stop blowing up on the burpees!! Use the STEP UP STEP DOWN technique: 1. Land your jump then STEP BACK rather than jumping back. This saves energy. 2. Allow your body to drop to the floor, don’t control it too much-let gravity do the work. 3. Take a big breath on the ground rather than when you’re stood upright as you want to use your momentum to your advantage here instead. 4. Step up bringing your feet as close to your hand as possible. 5. Jump! Keeping low and leaning forward, let momentum carry you forward and step straight back down. Follow these simple steps for a stronger BBJ at Hyrox! This is sure way to keep your heart rate low and controlled and even turn it into a recovery station! Yes, this technique is slower but you will find yourself overtaking the speedy jumpers towards the end as you can keep a more consistent pace! #hyrox #hyroxtraining #explore #fyp #fitnessjourney

• #fitnessjourney
• #hyrox
• #hyroxtraining
• #explore
• #fyp

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This post was published on 22nd February, 2026 by Chetan on his Instagram handle "@cachetanpurohit (Chetan Purohit)". Chetan has total 1.3K followers on Instagram and has a total of 359 post.This post has received 17 Likes which are lower than the average likes that Chetan gets. Chetan receives an average engagement rate of 2.56% per post on Instagram. This post has received 0 comments which are lower than the average comments that Chetan gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnessjourney #hyrox #hyroxtraining #explore #fyp has been used frequently in this Post.