Kritika's Post

EPISODE 5 Getting Our Lives Together ✨ Okay, listen… food has been my biggest enemy and best friend at the same time. I’ve had phases of emotional eating, stuffing myself because “the day was already ruined,” late-night cravings, and relying on junk just for that quick kick. Fixing this part of my life changed my energy, my mood, and honestly my sense of control. In this episode, I’m sharing: how I slowly stopped binge and emotional eating, the swaps that actually taste good, and a few of my easy recipes you can literally screenshot and try tonight. Nothing restrictive. Nothing extreme. Just realistic habits that work if you have cravings, stress, a social life, and a hundred things happening at once. Save this episode. Share it with a friend who needs it. And tell me what you want next

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This post was published on 30th November, 2025 by Kritika on her Instagram handle "@thatbohogirl (Kritika Khurana)". Kritika has total 1.9M followers on Instagram and has a total of 7.3K post.This post has received 8.6K Likes which are lower than the average likes that Kritika gets. Kritika receives an average engagement rate of 2.5% per post on Instagram. This post has received 115 comments which are lower than the average comments that Kritika gets. Overall the engagement rate for this post was lower than the average for the profile.