
Episode 3 of GettingOurLivesTogether been walking 10k steps every day for the past few months and I swear it’s changed everything- my energy, my mood, how clear my mind feels, all of it. not a workout thing, not a glow-up plan, just movement that actually makes you feel good again. walking is so underrated…..it helps you focus, makes you more creative, keeps your body moving without burning you out. and if 10k sounds like a lot, start with 10 minutes. it still counts 🫶
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