Aatman's Post

🔥 Full Upper Body Dumbbell Workout! A simple routine to target your chest, biceps, and shoulders using just dumbbells at home. ✅ Chest Press ✅ Chest Flys ✅ 90° Open & Close ✅ Biceps Curls ✅ Flexions Train consistently and focus on proper form for the best results. 💾 Save for your next workout ❤️ Follow for more home workout ideas #homeworkout #dumbbellworkout #upperbodyworkout #chestworkout

• #dumbbellworkout
• #upperbodyworkout
• #homeworkout
• #chestworkout

• 10 0
• 3.8K Followers
• 149 Posts
• 13 Average Likes
• 0.34% Eng. Rate

This post was published on 28th June, 2026 by Aatman on his Instagram handle "@aatmanmojidra (Aatman Mojidra)". Aatman has total 3.8K followers on Instagram and has a total of 149 post.This post has received 10 Likes which are lower than the average likes that Aatman gets. Aatman receives an average engagement rate of 0.34% per post on Instagram. This post has received 0 comments which are than the average comments that Aatman gets. Overall the engagement rate for this post was lower than the average for the profile. #dumbbellworkout #upperbodyworkout #homeworkout #chestworkout has been used frequently in this Post.