
A simple exercise with powerful results! 💪 Planks help strengthen your core, improve posture, support your lower back, and build overall body stability. How long can you hold a plank? ⏱️ #plankchallenge #coreworkouts #fitnessmotivation #homeworkouts #workouttips
This post was published on 06th June, 2026 by Aatman on his Instagram handle "@aatmanmojidra (Aatman Mojidra)". Aatman has total 3.8K followers on Instagram and has a total of 122 post.This post has received 14 Likes which are than the average likes that Aatman gets. Aatman receives an average engagement rate of 0.37% per post on Instagram. This post has received 0 comments which are than the average comments that Aatman gets. Overall the engagement rate for this post was lower than the average for the profile. #plankchallenge #coreworkouts #fitnessmotivation #workouttips #homeworkouts has been used frequently in this Post.