Sahithi's Post

Finding a healthy tiffin option that kids actually enjoy can be tricky 🧒🎒 This Quinoa Upma solves that beautifully ✨ It’s made with Chef Urbano Quinoa Seeds, lightly sautéed in ghee 🧈, loaded with colorful veggies 🥕🌱, and seasoned with Chef Urbano Himalayan Pink Salt for a gentle, balanced taste 🧂💛 It’s soft, comforting, and easy to eat, perfect for school tiffins or busy mornings ⏰🍽️ Recipe of QUINOA UPMA : 1. Wash the Quinoa and drain the water 2. In a pan heat some ghee , add mustard seeds, jeera, Chana Dal, peanut/cashew, green chili, curry leaves, onions and some salt. Sauté them 2 mins. 3. Then add choice of your veggies ( carrots, peas) 4. Add washed quinoa and sauté them 5. Add water and adjust the salt and cook the quinoa. 6. Once the Quinoa is cooked. Garnish it with coriander. Drizzle some lemon juice if you like. Nutritious without feeling “healthy” 😋🥣 #quinoa #breakfast #kidstiffin #lunchbox

• #quinoa
• #lunchbox
• #breakfast
• #kidstiffin

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This post was published on 20th January, 2026 by Sahithi on her Instagram handle "@foodmithra (Sahi 🧚‍♀️)". Sahithi has total 1.3K followers on Instagram and has a total of 165 post.This post has received 41 Likes which are lower than the average likes that Sahithi gets. Sahithi receives an average engagement rate of 5.82% per post on Instagram. This post has received 4 comments which are greater than the average comments that Sahithi gets. Overall the engagement rate for this post was lower than the average for the profile. #quinoa #lunchbox #breakfast #kidstiffin has been used frequently in this Post.