Shivangi's Post

Yoga has never been a trend in my life. It’s been a tradition. I grew up with it, quite literally. Every morning, my dad made sure we had our family yoga session. No excuses. No distractions. Just a quiet moment to reset and reconnect. At the time, I didn’t realise how much it was shaping me. Later, I taught yoga for a few years. And today, even as life has changed, that practice stays with me. Yoga helps me manage my energy. It keeps me grounded when things get loud. And it reminds me to move with intention, whether it’s in my body, my work, or my thoughts. Today, on International Yoga Day, I feel deeply grateful for it. But as the world celebrates, I hope we also remember where it comes from. Yoga is a gift from Hinduism. It’s rooted in centuries of practice, philosophy, and inner discipline. It’s not a trend. It’s tradition. And it deserves to be honoured that way. #internationalyogaday #yoga #hinduism

• #yoga
• #internationalyogaday
• #hinduism

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This post was published on 21st June, 2025 by Shivangi on her Instagram handle "@shivangi.shrivastava2 (Shivangi Shrivastava | Corporate Trainer | Career Growth Coach)". Shivangi has total 85.6K followers on Instagram and has a total of 799 post.This post has received 183 Likes which are lower than the average likes that Shivangi gets. Shivangi receives an average engagement rate of 0.91% per post on Instagram. This post has received 2 comments which are lower than the average comments that Shivangi gets. Overall the engagement rate for this post was lower than the average for the profile. #yoga #internationalyogaday #hinduism has been used frequently in this Post.