
Lose upto 4 kgs . Do this daily for 15 mins . Follow a calorie deficit. Simple workout to lose chest fat ,flabby arms and back fat and shoulder fat workout at home .. Do this cardio and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy weight .No backache after this workout. #core #coreworkout #absworkout #abs #absday corestrength strong bellyfat momlife momfit fitmom getfit momblogger womenfashion womeninspiringwomen inchloss momblogger momlifebelike postpregnancy womeninbusiness weightloss workoutroutine viral 1
This post was published on 03rd January, 2026 by Deepti on her Instagram handle "@ultimatefitness_with_deepti (Deepti dhakar)". Deepti has total 906.5K followers on Instagram and has a total of 1.4K post.This post has received 44 Likes which are lower than the average likes that Deepti gets. Deepti receives an average engagement rate of 0.01% per post on Instagram. This post has received 1 comments which are greater than the average comments that Deepti gets. Overall the engagement rate for this post was lower than the average for the profile. #absday #abs #core #absworkout #coreworkout has been used frequently in this Post.