
Simple and easy workout to lose chest size and get toned muscles. If ur beginner start with empty bottles n after some days u. N after some days, you can switch to one KG of dumbbells. If you are an advance you can do with 1 KG or 2 KG dumbbells Join live session for weight loss WhatsApp 7727078459 Do 3 workout of cardio and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly #core #coreworkout #absworkout #abs #absday corestrength strong bellyfat momlife momfit fitmom getfit momblogger womenfashion womeninspiringwomen inchloss momblogger momlifebelike postpregnancy womeninbusiness weightloss workoutroutine viral 1
This post was published on 01st January, 2026 by Deepti on her Instagram handle "@ultimatefitness_with_deepti (Deepti dhakar)". Deepti has total 906.5K followers on Instagram and has a total of 1.4K post.This post has received 101 Likes which are greater than the average likes that Deepti gets. Deepti receives an average engagement rate of 0.01% per post on Instagram. This post has received 0 comments which are than the average comments that Deepti gets. Overall the engagement rate for this post was lower than the average for the profile. #abs #core #absday #coreworkout #absworkout has been used frequently in this Post.