Satyam's Post

Benefits of trataka 1. Promotes eye health: Regular practice is believed to strengthen eye muscles and improve vision, as it involves steady gazing without blinking. 2. Aids in meditation: trataka can be a gateway for deeper meditation It helps to quiet the mind making it easier for meditation. 3. Reduces Stress and Anxiety: By calming the mind, trataka can help in reducing stress and anxiety levels If you have practised yoga before or are new to yoga and want to progress further. Dm me #happy #goodvibes #concentration #yoga #child #reelskarofeelkaro

• #goodvibes
• #happy
• #concentration
• #reelskarofeelkaro
• #yoga
• #child

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This post was published on 25th February, 2024 by Satyam on his Instagram handle "@bethesunbythediet (bethesunbythediet)". Satyam has total 2.0K followers on Instagram and has a total of 297 post.This post has received 21 Likes which are lower than the average likes that Satyam gets. Satyam receives an average engagement rate of 2% per post on Instagram. This post has received 1 comments which are lower than the average comments that Satyam gets. Overall the engagement rate for this post was lower than the average for the profile. #goodvibes #happy #concentration #reelskarofeelkaro #yoga #child has been used frequently in this Post.