Vasundhara's Post

Last slide November 2025* Hitting PRs, gaining strength, getting better at discipline, and boom! Big fat injury incoming. 😭👀 Tore my left ankle's ligament on 11th of January 2026. Walked it uphill post the tear to get my dog and me home safely on a cold, almost dangerous 🐆 winter night, which made the injury worse. I wasn't the best at accepting for the longest while what really hit me. From seeing strength gain on leg days almost every few passing weeks to being on bedrest for 6weeks straight, foot in plaster, limping with the walker to the washroom. 2026, please ease it out. 🙏🏻 We re picking ourselves up, and building again. Every little win is a reward from here on 🔥 Tomorrow marks my first leg day post injury. The last was on 9th of January 2026. #ligamenttear #injury #gymgirl #legday #ligamenttearrecovery

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This post was published on 21st March, 2026 by Vasundhara on her Instagram handle "@that_caffeinated_girl (Vasundhara Sharma)". Vasundhara has total 25.7K followers on Instagram and has a total of 3.4K post. Vasundhara receives an average engagement rate of 3.28% per post on Instagram. This post has received 14 comments which are lower than the average comments that Vasundhara gets. Overall the engagement rate for this post was lower than the average for the profile. #ligamenttearrecovery #legday #gymgirl #injury #ligamenttear has been used frequently in this Post.