Ankur's Post

Pujya Akhand Swami Ji explains how excess sugar consumption can increase the risk of many diseases including obesity, diabetes, heart disease and cancer risk. Sugar and Diabetes, Sugar and Obesity, Sugar and Heart Disease – learn how high sugar intake affects metabolism, insulin, fat storage and overall health. Sugar Side Effects, Reduce Sugar Intake, Healthy Lifestyle Tips – understand why limiting sugar, avoiding sugary drinks and maintaining a balanced diet is important for disease prevention. #healthypodcast #healthtips #podcast

• #podcast
• #healthtips
• #healthypodcast

• 175 1
• 523.8K Followers
• 2.3K Posts
• 9.4K Average Likes
• 1.81% Eng. Rate

This post was published on 31st March, 2026 by Ankur on his Instagram handle "@healthypodcastofficial (Ankur Kumar)". Ankur has total 523.8K followers on Instagram and has a total of 2.3K post.This post has received 175 Likes which are lower than the average likes that Ankur gets. Ankur receives an average engagement rate of 1.81% per post on Instagram. This post has received 1 comments which are lower than the average comments that Ankur gets. Overall the engagement rate for this post was lower than the average for the profile. #podcast #healthtips #healthypodcast has been used frequently in this Post.