Swapnil's Post

Jowar lauki ka chilla Complex carbohydrates help manage diabetes because they digest slowly, so glucose enters the blood more gradually. They also usually contain more fiber, especially when they come from whole grains, beans, lentils, vegetables, and fruits. Fiber does not raise blood sugar the way starches and sugars do, and it helps keep you full for longer. Detailed recipe for Jowar Lauki chilla coming soon in pinned comment. Till then save the recipe 😊 #healthyfood #indianbreakfast #recipes #millets #guthealthmatters

• #millets
• #indianbreakfast
• #healthyfood
• #recipes
• #guthealthmatters

• 2.3K 34
• 185.5K Followers
• 840 Posts
• 1.8K Average Likes
• 0.99% Eng. Rate

This post was published on 28th May, 2026 by Swapnil on her Instagram handle "@meltin_mouth (Swapnil Srivastav)". Swapnil has total 185.5K followers on Instagram and has a total of 840 post.This post has received 2.3K Likes which are greater than the average likes that Swapnil gets. Swapnil receives an average engagement rate of 0.99% per post on Instagram. This post has received 34 comments which are lower than the average comments that Swapnil gets. Overall the engagement rate for this post was lower than the average for the profile. #millets #indianbreakfast #healthyfood #recipes #guthealthmatters has been used frequently in this Post.