
Episodes 3/5 - quick breakfast recipes - protein mini disc Recipe : •. ½ cup whole wheat • 1 egg • 1–2 tbsp grated cheese optional • ½ tsp Italian seasoning • Salt & pepper to taste • 1 tsp oil/butter Method 1. Mix whole wheat , egg, cheese, Italian seasoning, salt, pepper, to make a smooth batter. 2. Heat a greased pan and pour the batter like a pancake. 3. Cook on medium heat, flip once, and cook till golden and fluffy. Serve warm. A quick, savory breakfast option. 🥞 #healthybreakfastideas #breakfastinspo #kidsmeal #easybreakfast #quickbreakfast
This post was published on 16th March, 2026 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 242.5K followers on Instagram and has a total of 1.6K post.This post has received 286 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.37% per post on Instagram. This post has received 16 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile. #quickbreakfast #breakfastinspo #healthybreakfastideas #easybreakfast #kidsmeal has been used frequently in this Post.